COMING SOON CATALOGUE ABOUT US CONTACT US HOME

10 MINUTE SOLUTION KNOCKOUT BODY WORKOUT
On DVD

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!